What is Anxiety?
Generally, anxiety is internal, meaning it’s your reaction to stress. Anxiety usually involves a persistent feeling of apprehension or dread that doesn’t go away and interferes with how you live your life.
Anxiety is constant, even if there is no immediate threat.
Kids with anxiety may experience symptoms such as:
- Excessive worry
- Uneasiness
- Tension
- Headaches or body pain
- High blood pressure
- Loss of sleep