What is Anger?

You have lots of emotions. At different times, you may be happy, sad, or jealous. Anger is just another way we feel.

It’s perfectly OK to be angry at times — in fact, it’s important to get angry sometimes.

Anger must be released in the right way.

Otherwise, you’ll be like a pot of boiling water with the lid left on. If the steam doesn’t escape, the water will finally boil over and blow its top!

When that happens to you, it’s no fun for anyone.

   

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The MO-CPAP Schools project is supported by the Centers for Disease Control and Prevention of the U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $35,569,951 with 100% funded by CDC/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor any endorsement, by CDC/HHS, or the U.S. Government.